Diabetes type 2 is a kind of metabolic syndrome which develop because of excess body weight and lack of physical activity.

In the Allopathic system of medicine, it has treatment only and no cure.

In other treatment options such as Ayurveda and Homeopathy, there is a claim that it can be cure and reverse with proper diet, treatment, and exercise.

Here we will be sharing some of the proven tips and strategies which have shown reversal of diabetes.

Diabetes type 2

Diabetes type 2 is well-known as insulin-independent diabetes, where pancreatic beta-cell produces enough insulin but our body cells are unable to utilize it.

The major cause of diabetes type 2 is excess body weight and lack of physical activity.

Diabetes type 2 Mellitus is more common in adults and accounts for 90-95% of total diabetes.

If you want to know more about diabetes read another post here.

Symptoms of diabetes

Some of the very common symptoms observed in diabetics include;

  • Frequent urination
  • Increased thirst
  • Always feeling hungry
  • Slow healing of cuts and wounds
  • Unintended weight loss
  • Tingling, numbness, or uneasiness in the hands or feet
  • Feeling sluggish and tired
  • Blurry vision
  • Patches of dark skin.

Does diabetes type 2 can be reversed and cure?

Yes, diabetes type 2 can be reversed and cured with a unique diet, treatment, and exercise.

In the Allopathic system of medicine, it has only treatment options and no cure.

Dr. Biswaroop Roy Chaudhary and Dr. Promod Tripathi have made a great contributions towards the reversal and cure of diabetes.

Dr. Biswaroop Roy Chaudhary has proposed a unique way of using “Food as Medicine” concept and advised the use of the DIP-diet for the reversal of diabetes. Here DIP stands for “Disciplined and Intelligent People”. One can read more about Dr. Chaudhary’s strategies in the management of diabetes here. As per Dr. Chaudhary, all the foods which are not DIP-diet are called VIP-diet and are not good for the health.

Dr. Tripathi has proven diabetes reversal by the introduction to four protocols such as Diet, Exercise, Inner Transformation, and Medical intervention. Dr. Tripathi run the research-based “Freedom from Diabetes (FFD)” reversal program for curing the diabetic patients.

Different food has a different glycemic index. It is very important to know the glycemic index of the foods that you are eating especially diabetes during the diabetic reversal program. You may get more information about it here.

DIP-diet plan of Dr. Chaudhary

A lot of information about Dr. Chaudhary is available on the public domain. Their approach can be easily followed by a diabetic in consultation with their doctor.

All the foods which were obtained naturally from trees and plants can be considered under the category of DIP-diet. This includes fruits, vegetables, flowers, leaves, and other parts of the plant such as seeds and roots.

DIP-diet plan is a perfect diet plan for the one who wants to remain lifelong healthy and disease-free devoid of any medications.

Brief information about DIP-diet plan are given below;

Step 1

Consume only fruits (4-5 kinds) till 12 noon

How much fruits = (Your body weight in Kg × 10) grams.

Step 2

Get ready your Lunch/Dinner in 2 Plates.

Plate 1- Raw vegetables (~ 4 types of vegetable of your choice)

How much = (Your body weight in Kg × 5) grams.

Plate 2- Home cooked vegetarian food with minimal salt and oil.

First finished plate 1 then eat plate 2.

Try to finish your dinner by 7 pm.

Snacks and drinks during the DIP-diet plan

  • Hunza Tea in place of the regular tea
  • Coconut water and coconut cream (only fresh)
  • Sprouts (Bodyweight in Kg =  —- grams
  • Dry fruits

An herbal formulation as per Dr. Chaudhary for those who has sugar level > 250mg/dl

Make an herbal powder with;

Methi seed,

Jeera seed,

Coriander seeds, and

Turmeric rhizome

Mixed all in equal proportion. Take 1/5 gram of this powder and boil in 100ml water and drink sip by sip.

Freedom from Diabetes (FFD) reversal program

Complete information FFD program of Dr. Tripathi is not available in the public domain.

As for I understand one of the major reason for it because it is a kind of integrated program which required a continuous monitoring of the health by the FFD associated medical professional.

Those who want to take advantage of the FFD diabetes reversal program have to register with Dr. Tripathi and his medical professional team for continuous guidance and medical suggestions.

According to Dr. Tripathi, FFD program has four pillars;

  • Diet
  • Exercise
  • Inner transformation
  • Medical intervention

In Dr. Tripathi’s approach, a special kind of smoothies, exercise (such as anti-gravity exercise, Surya namaskar, and many more) along with inner transformation are being used.

All these four foundations work in an integrated manner and ultimately reverse diabetes.

Some herbal formulation for the management of diabetes

Dr. Pankaj Naram strategies

Dr. Pankaj Naram was a renounced Ayurveda Master and healer who has treated several people for different diseases including diabetes.

I can recall from one of his lecture for making homemade herbal powder for diabetes management;

  • Amla powder (1 tsp)
  • Turmeric powder (1/2 tsp)
  • Kala jeera (black cumin) 1 tsp
  • Methi seed powder ½ tsp

Mixed all the above with 1 tsp of cow ghee and consumed first thing in the morning.

Shri. Rajiv Dixit strategies

Shri Rajiv Dixit was one of the best and well-known personalities, speaker in the different fields in India.

Shri Rajiv Dixit has given several discourses on the Ayurveda based on the Vagbhata Samhita. One of the very easy formulations always suggested by him for diabetes is below;

  • Fenugreek Seeds- 100grams
  • Tej pata- 100grams
  • Jamun seed- 250grams
  • Bel Patra- 100grams

Combined all the above ingredients and take 1 tsp of it regularly one hour before each meal with lukewarm water. Avoid sugar and sugar made items. One can eat Jaggery.

Take home message

These pieces of information will remove the negative impression from the mind of a diabetes patient that it cannot be cure as claimed in the Allopathic system of medicine.

I hope this information will build confidence in the diabetic patient that diabetes can be reversed and cure with proper diet, exercise, and evidence-based medication strategies as proven by Dr. Tripathi and Dr. Chaudhary.

Disclaimer: This content including advice provides a general information only. It is in no way a substitute for trained medical practitioner opinion. Always consult a specialist or your doctor for more information. We do not claim any obligation for this information.

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